Calories in SHELLS & WHITE CHEDDAR ORGANIC PASTA WITH CHEESE SAUCE, SHELLS & WHITE CHEDDAR

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 249.9
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.0 mg
  • Sodium 580.1 mg
  • Potassium 262.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 87.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC PASTA (ORGANIC DURUM WHEAT SEMOLINA), ORGANIC WHEY (FROM ORGANIC MILK), ORGANIC CHEDDAR CHEESE** (ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVORS, SALT, ORGANIC WHEAT FLOUR, ORGANIC NONFAT DRY MILK, ORGANIC CORNSTARCH, LACTIC ACID POWDER (LACTIC ACID, CALCIUM LACTATE), SODIUM PHOSPHATE, ORGANIC SUNFLOWER OIL, CITRIC ACID).

Calorie Analysis

The food SHELLS & WHITE CHEDDAR ORGANIC PASTA WITH CHEESE SAUCE, SHELLS & WHITE CHEDDAR, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(SHELLS & WHITE CHEDDAR ORGANIC PASTA WITH CHEESE SAUCE, SHELLS & WHITE CHEDDAR) has 249.9 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 31 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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