Calories in IQ JUICE, RISE UP JUICE, GUARANA

Serving Size: 236.0ml
Amount Per Serving
  • Calories 129.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 59.0 mg
  • Potassium 217.1 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.9 g
  • Sugars 26.0 g
  • Protein 0.1 g
  • Vitamin A 750.5 IU
  • Vitamin B-12 80000.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 28.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 18.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COLD-PRESSED APPLE CIDER WITH PASSION FRUIT, STRAWBERRY, ORANGE BLEND, WHITE GRAPE JUICE FROM CONCENTRATE (TRIPLE FILTERED WATER, WHITE GRAPE JUICE CONCENTRATE), LIME JUICE FROM CONCENTRATE (TRIPLE FILTERED WATER, LIME JUICE CONCENTRATE), GUARANA, B12.

Calorie Analysis

The food IQ JUICE, RISE UP JUICE, GUARANA, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.

Exercise Burn Time

The above food(IQ JUICE, RISE UP JUICE, GUARANA) has 129.8 Calories per 236.0ml. For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 21.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.