Calories in LACTOSE FREE ULTRA-FILTERED MILK, CHOCOLATE

Serving Size: 340.0ml
Amount Per Serving
  • Calories 200.6
  • Total Fat 6.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 30.6 mg
  • Sodium 350.2 mg
  • Potassium 550.8 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 19.0 g
  • Vitamin A 1251.2 IU
  • Vitamin B-12 3.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 139.4 IU
  • Vitamin E 0.0 mg
  • Calcium 499.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 30.6 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 401.2 mg
  • Riboflavin 0.5 mg
  • Thiamin 0.0 mg
  • Zinc 2.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

REDUCED FAT ULTRA-FILTERED MILK, SUGAR, ALKALIZED COCOA, LACTASE ENZYME, SODIUM POLYPHOSPHATE, ACESULFAME POTASSIUM, CARRAGEENAN, NATURAL FLAVORS, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3.

Calorie Analysis

The food LACTOSE FREE ULTRA-FILTERED MILK, CHOCOLATE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.9% of the calories.

Exercise Burn Time

The above food(LACTOSE FREE ULTRA-FILTERED MILK, CHOCOLATE) has 200.6 Calories per 340.0ml. For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 37.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.