Calories in YOGURT & BERRY ANYTIME BARS, YOGURT & BERRY

Serving Size: 1 Serving (42.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 10.1 mg
  • Sodium 134.8 mg
  • Potassium 47.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 4.0 g
  • Sugars 1.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 42.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), SUGAR FREE YOGURT COATING (MALTITOL PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK] NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR FREE FRUIT LAYER (MALTITOL SYRUP, MODIFIED VEGETABLE OIL [PALM KERNEL OIL, PALM OIL], STRAWBERRY JUICE CONCENTRATE, NATURAL FLAVOR, WATER, SODIUM CITRATE, SOY LECITHIN, CARROT AND BLACK CURRANT JUICE [FOR COLOR], CITRIC ACID, SALT, CARRAGEENAN), UNCOOKED CORNSTARCH, VEGETABLE GLYCERINE, SOY CRISPS (SOY PROTEIN ISOLATE, RICE STARCH, CALCIUM CARBONATE), SOLUBLE CORN FIBER, CHICORY ROOT FIBER, SORBITOL, ALMOND BUTTER, CANOLA OIL, NATURAL FLAVORS, SALT, STEVIA.

Calorie Analysis

The food YOGURT & BERRY ANYTIME BARS, YOGURT & BERRY, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.

Exercise Burn Time

The above food(YOGURT & BERRY ANYTIME BARS, YOGURT & BERRY) has 149.9 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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