Calories in COOKIE DOUGH NUTRITION BAR, COOKIE DOUGH
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 5.0 mg
- Sodium 200.0 mg
- Potassium 110.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 15.0 g
- Vitamin A 2500.0 IU
- Vitamin B-12 0.9 µg
- Vitamin B-6 0.3 mg
- Vitamin C 60.0 mg
- Vitamin D 100.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.4 mg
- Folate 80.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.5 mg
- Niacin 3.0 mg
- Pantothenic Acid 1.5 mg
- Phosphorus 150.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 2.3 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, CASEIN, CALCIUM CASEINATE), FRUCTOSE, GLUCOSE SYRUP, COOKIES (WHEAT FLOUR, SUGAR, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), SALT, SODIUM BICARBONATE), SUGAR, FRACTIONATED PALM KERNEL OIL, WATER, NONFAT MILK, HIGH OLEIC SUNFLOWER OIL WITH TOCOPHEROLS ADDED TO PROTECT FLAVOR. CONTAINS LESS THAN 2% OF NATURAL FLAVOR, BUTTER (CREAM, SALT), LACTOSE, SOY LECITHIN, COCOA (PROCESSED WITH ALKALI), MALTODEXTRIN, INULIN, NONFAT YOGURT POWDER (CULTURED NONFAT MILK), DEXTROSE, SALT, CARAMEL ADDED FOR COLOR, TOCOPHEROLS ADDED TO PROTECT FLAVOR, SOYBEAN OIL. VITAMINS AND MINERALS: CALCIUM CARBONATE, CALCIUM PHOSPHATE, ASCORBIC ACID, ALPHA-TOCOPHEROL ACETATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A ACETATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN.Calorie Analysis
The food COOKIE DOUGH NUTRITION BAR, COOKIE DOUGH, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.9% of the calories.Exercise Burn Time
The above food(COOKIE DOUGH NUTRITION BAR, COOKIE DOUGH) has 210 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 16.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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