Calories in NUTRITION ENERGY BAR, DARK CHOCOLATE

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 6.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 189.9 mg
  • Potassium 149.9 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 4.0 g
  • Sugars 12.0 g
  • Protein 13.0 g
  • Vitamin A 1250.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 30.0 mg
  • Vitamin D 99.9 IU
  • Vitamin E 0.0 mg
  • Calcium 149.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 99.9 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOY PROTEIN ISOLATE, INVERT EVAPORATED CANE SYRUP, SUGAR, TAPIOCA SYRUP, COCOA (PROCESSED WITH ALKALI), FRACTIONATED PALM KERNEL OIL, CHICORY ROOT FIBER, UNSWEETENED CHOCOLATE, SUNFLOWER OIL, WATER, CASEIN, WHEY PROTEIN ISOLATE, TAPIOCA STARCH, CALCIUM CASEINATE, NATURAL FLAVOR, SOY LECITHIN, SALT, MALTODEXTRIN, WHEY., VITAMINS AND MINERALS: CALCIUM CARBONATE, CALCIUM PHOSPHATE, ASCORBIC ACID, ALPHA-TOCOPHEROL ACETATE, VITAMIN A ACETATE, CHOLECALCIFEROL.

Calorie Analysis

The food NUTRITION ENERGY BAR, DARK CHOCOLATE , based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.4% of the calories.

Exercise Burn Time

The above food(NUTRITION ENERGY BAR, DARK CHOCOLATE ) has 180 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 13.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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