Calories in ORGANIC SOYMILK, PLAIN

Serving Size: 240.0ml
Amount Per Serving
  • Calories 100.8
  • Total Fat 4.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 110.4 mg
  • Potassium 360.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 8.0 g
  • Vitamin A 499.2 IU
  • Vitamin B-12 3.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.0 mg
  • Copper 0.0 mg
  • Folate 40.8 µg
  • Iron 1.4 mg
  • Magnesium 40.8 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 249.6 mg
  • Riboflavin 0.5 mg
  • Thiamin 0.0 mg
  • Zinc 0.9 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC SOYMILK (FILTERED WATER, WHOLE ORGANIC SOYBEANS), ORGANIC CANE SUGAR, TRICALCIUM PHOSPHATE, SEA SALT, CARRAGEENAN, ORGANIC VANILLA FLAVORS, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (B2), VITAMIN B12.

Calorie Analysis

The food ORGANIC SOYMILK, PLAIN, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 35.8% of the calories.

Exercise Burn Time

The above food(ORGANIC SOYMILK, PLAIN) has 100.8 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 14.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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