Calories in NATURAL DIRECTIONS, ORGANIC ENRICHED SOYMILK, VANILLA, VANILLA

Serving Size: 240.0ml
Amount Per Serving
  • Calories 91.2
  • Total Fat 3.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 110.4 mg
  • Potassium 350.4 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 1.9 g
  • Sugars 7.0 g
  • Protein 6.0 g
  • Vitamin A 499.2 IU
  • Vitamin B-12 3.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 0.0 mg
  • Vitamin D 120.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.0 mg
  • Copper 0.2 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 31.2 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 79.2 mg
  • Riboflavin 0.7 mg
  • Thiamin 0.0 mg
  • Zinc 1.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED WATER, WHOLE ORGANIC SOYBEANS ,EVAPORATED ORGANIC CANE JUICE, NATURAL FLAVORS, CALCIUM CARBONATE, SEA SAT, ORGANIC VANILLA EXTRACT, CARRAGEENAN, SODIUM CITRATE, POTASSIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D2 VITAMIN E, VITAMIN B2, VITAMIN B12, ZINC SULFATE,

Calorie Analysis

The food NATURAL DIRECTIONS, ORGANIC ENRICHED SOYMILK, VANILLA, VANILLA , based on the serving size listed above, would account for 4.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.9% of the calories.

Exercise Burn Time

The above food(NATURAL DIRECTIONS, ORGANIC ENRICHED SOYMILK, VANILLA, VANILLA ) has 91.2 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 9.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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