Calories in DELUXE MACARONI & CHEESE DINNRE, FOUR CHEESE

Serving Size: 1 Serving (99.0g)
Amount Per Serving
  • Calories 329.7
  • Total Fat 10.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 9.9 mg
  • Sodium 760.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 11.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR, MONTEREY JACK, ASIAGO AND PARMESAN CHEESES [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, SODIUM PHOSPHATE, SALT, MALTODEXTRIN, COLOR ADDED [PAPRIKA EXTRACT, BETA CAROTENE], SODIUM ALGINATE, CORN SYRUP SOLIDS, MONO & DIGLYCERIDES, LACTIC ACID).

Calorie Analysis

The food DELUXE MACARONI & CHEESE DINNRE, FOUR CHEESE, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.4% of the calories.

Exercise Burn Time

The above food(DELUXE MACARONI & CHEESE DINNRE, FOUR CHEESE) has 329.7 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 48.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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