Calories in NUTRITION BARS, DOUBLE DARK CHOCOLATE

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 6.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 5.0 mg
  • Sodium 189.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 3.0 g
  • Sugars 13.0 g
  • Protein 12.0 g
  • Vitamin A 1750.1 IU
  • Vitamin B-12 2.1 µg
  • Vitamin B-6 1.0 mg
  • Vitamin C 30.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 40.1 mg
  • Manganese 0.0 mg
  • Niacin 9.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 199.8 mg
  • Riboflavin 0.9 mg
  • Thiamin 0.5 mg
  • Zinc 3.7 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOY CRISPS (SOY PROTEIN ISOLATE, COCOA [PROCESSED WITH ALKALI], TAPIOCA STARCH), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, NATURAL VANILLA FLAVOR), CHOCOLATE LAYER (SUGAR, CORN SYRUP, NONFAT MILK, FRACTIONATED PALM KERNEL OIL, CREAM, MILK PROTEIN CONCENTRATE, COCOA, NATURAL FLAVOR, SALT, SOY LECITHIN, DISODIUM PHOSPHATE), SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH) INVERT SUGAR, POLYDEXTROSE, CORN SYRUP, CHOCOLATE FLAVORED CHIPS (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, SOY LECITHIN), SOY PROTEIN ISOLATE, SOY OIL, FRUCTO-OLIGOSACCHARIDE (NATURAL EXTRACT OF CHICORY), COCOA POWDER, GLYCERIN, GUM ARABIC, MILK PROTEIN ISOLATE, SALT, NATURAL FLAVOR, SOY LECITHIN., VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, VITAMIN E ACETATE, ASCORBIC ACID, NIACINAMIDE, BIOTIN, VITAMIN A PALMITATE, ZINC OXIDE, CALCIUM PANTOTHENATE, SODIUM MOLYBDATE, VITAMIN B12, CHROMIUM CHLORIDE, SODIUM SELENITE, PYRIDOXINE HCL, RIBOFLAVIN, THIAMIN HCL, POTASSIUM CHLORIDE, FOLIC ACID.

Calorie Analysis

The food NUTRITION BARS, DOUBLE DARK CHOCOLATE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.7% of the calories.

Exercise Burn Time

The above food(NUTRITION BARS, DOUBLE DARK CHOCOLATE) has 180 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 16.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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