Calories in MISO SALMON WITH UDON NOODLES
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 339.2
- Total Fat 12.0 g
- Saturated Fat 3.0 g
- Cholesterol 45.9 mg
- Sodium 578.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 3.1 g
- Sugars 4.0 g
- Protein 22.0 g
- Vitamin A 1249.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED UDON NOODLES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SALT), ATLANTIC SALMON (COLOR ADDED), STRI FRY VEGETABLE BLEND (BROCCOLI, CARROTS, MUSHROOMS, ONIONS, BELL PEPPER, WATER CHESTNUTS, SUGAR SNAP PEAS, GREEN BEANS, EDAMAME, BOK CHOY), INJECTABLE MARINADE (MALTODEXTRIN, FOOD STARCH, NATURAL FLAVORS, DEXTROSE, SALT, XANTHAN GUM), SWEET CHILI SAUCE (SUGAR, WATER, PICKLED RED CHILI, VINEGAR, GARLIC, SALT, XANTHAN GUM), GREEN ONION, LIGHT SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE [PRESERVATIVE]), RICE WINE VINEGAR, MISO PASTE (WATER, SOYBEANS, RICE, SALT, ETHYL ALCOHOL), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), SESAME SEEDS, SUGAR, SWEET COOKING RICE SEASONING (GLUCOSE SYRUP, WATER, ALCOHOL, RICE, CORN SYRUP, SALT), SAKE WINE, GARLIC, GINGER.Calorie Analysis
The food MISO SALMON WITH UDON NOODLES, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.6% of the calories.Exercise Burn Time
The above food(MISO SALMON WITH UDON NOODLES) has 339.2 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 41.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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