Calories in PROTEIN FORTIFIED LOWFAT MILK, VANILLA
Serving Size: 354.0ml
Amount Per Serving
- Calories 279.7
- Total Fat 4.0 g
- Saturated Fat 2.5 g
- Cholesterol 28.3 mg
- Sodium 251.3 mg
- Potassium 888.5 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 0.0 g
- Sugars 42.0 g
- Protein 20.0 g
- Vitamin A 750.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.0 mg
- Vitamin D 159.3 IU
- Vitamin E 0.0 mg
- Calcium 598.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 60.2 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 449.6 mg
- Riboflavin 0.8 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOWFAT MILK, NONFAT MILK, FRUCTOSE, WHEY PROTEIN CONCENTRATE*, NATURAL & ARTIFICIAL FLAVOR, CARRAGEENAN, GUAR GUM, DIPOTASSIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN D3.Calorie Analysis
The food PROTEIN FORTIFIED LOWFAT MILK, VANILLA, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.4% of the calories.Exercise Burn Time
The above food(PROTEIN FORTIFIED LOWFAT MILK, VANILLA) has 279.7 Calories per 354.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 55.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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