Calories in SPANISH STYLE RICE MIX

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 240.2
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 1340.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED RICE (RICE, IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, DEXTROSE, ONION*, MONOSODIUM GLUTAMATE, RED & GREEN BELL PEPPERS*, MALTODEXTRIN (FROM CORN), SPICES, PAPRIKA, HYDROLYZED SOY PROTEIN, EXTRACTIVES OF PAPRIKA, OLEORSIN TURMERIC, CARAMEL (COLOR), ARTIFICIAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE.

Calorie Analysis

The food SPANISH STYLE RICE MIX, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.9% of the calories.

Exercise Burn Time

The above food(SPANISH STYLE RICE MIX) has 240.2 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 55.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Fiber Rich Foods To Add To Your Diet
Fiber is an essential part of a balanced diet, playing a crucial role in supporting digestive health, maintaining stable blood sugar levels, and promoting overall health. However, many of us fall short of meeting our daily recommended intake.