Calories in BAR, CACAO HEMP WALNUT WITH MINT

Serving Size: 1 Serving (48.0g)
Amount Per Serving
  • Calories 194.9
  • Total Fat 9.5 g
  • Saturated Fat 1.7 g
  • Cholesterol 0.0 mg
  • Sodium 190.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 4.0 g
  • Sugars 20.0 g
  • Protein 5.5 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC DATES, ORGANIC HEMP SEEDS, WALNUTS, COCONUT SHREDS, ORGANIC CACAO, CACAO NIBS, CHIA SEEDS, ORGANIC MINT, HIMALAYAN SALT.

Calorie Analysis

The food BAR, CACAO HEMP WALNUT WITH MINT, based on the serving size listed above, would account for 9.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.2% of the calories.

Exercise Burn Time

The above food(BAR, CACAO HEMP WALNUT WITH MINT) has 194.9 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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