Calories in FLAX FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS, FLAX

Serving Size: 1 Serving (38.0g)
Amount Per Serving
  • Calories 90.1
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 85.1 mg
  • Potassium 85.9 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 17.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 28.1 mg
  • Manganese 0.8 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 77.1 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 3.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC SPROUTED FLAX, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BARLEY, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED SPELT, FRESH YEAST, ORGANIC WHEAT GLUTEN, SEA SALT. ROLLED IN ORGANIC FLAX SEEDS,

Calorie Analysis

The food FLAX FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS, FLAX, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.6% of the calories.

Exercise Burn Time

The above food(FLAX FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS, FLAX) has 90.1 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 13.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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