Calories in CEREAL BARS, COCO RICE

Serving Size: 1 Serving (21.0g)
Amount Per Serving
  • Calories 100.0
  • Total Fat 5.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 39.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICE CRISPS [RICE FLOUR, WHEAT FLOUR, SUGAR, BARLEY MALT EXTRACT, COCOA POWDER, SALT, VITAMIN AND MINERAL MIXTURE (B1, B2, B3, B6, B12, IRON, FOLIC ACID), LEAVENING AGENT (SODIUM BICARBONATE)], SUGAR, PALM OIL, SKIM MILK POWDER, WHOLE MILK POWDER, DIETARY FIBERS (INULIN), CALCIUM CARBONATE, COCOA POWDER, WHITE CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK POWDER, EMULSIFIER (SOY LECITHIN), ARTIFICIAL FLAVOR (VANILLIN)], EMULSIFIER (SOY LECITHIN, FATTY ACID ESTERS), ARTIFICIAL FLAVOR (VANILLIN).

Calorie Analysis

The food CEREAL BARS, COCO RICE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52% of the calories.

Exercise Burn Time

The above food(CEREAL BARS, COCO RICE) has 100 Calories per 1 Serving (21.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 7.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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