Calories in ORGANIC SOYMILK , ORIGINAL

Serving Size: 240.0ml
Amount Per Serving
  • Calories 110.4
  • Total Fat 4.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 96.0 mg
  • Potassium 388.8 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 1.9 g
  • Sugars 6.0 g
  • Protein 8.0 g
  • Vitamin A 499.2 IU
  • Vitamin B-12 3.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 120.0 IU
  • Vitamin E 0.0 mg
  • Calcium 451.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 60.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 199.2 mg
  • Riboflavin 0.5 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC SOYMILK (FILTERED WATER, SOYBEAN), ORGANIC CANE SUGAR, TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN AND MINERAL BLEND (VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), SEA SALT, NATURAL FLAVOR, GELLAN GUM.

Calorie Analysis

The food ORGANIC SOYMILK , ORIGINAL, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 32.7% of the calories.

Exercise Burn Time

The above food(ORGANIC SOYMILK , ORIGINAL) has 110.4 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 8.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.