Calories in WILD BLACKBERRY FRUIT PUREE & JUICE BLEND SMOOTHIES, BLACKBERRY
Serving Size: 236.0ml
Amount Per Serving
- Calories 139.2
- Total Fat 0.7 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.2 mg
- Potassium 290.3 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.9 g
- Sugars 26.0 g
- Protein 2.0 g
- Vitamin A 99.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 19.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 18.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CERTIFIED ORGANIC APPLE-PEAR JUICE, BLACKBERRY PUREE, BANANA PUREE, PEAR PUREE, ORANGE JUICE, LEMON JUICE.Calorie Analysis
The food WILD BLACKBERRY FRUIT PUREE & JUICE BLEND SMOOTHIES, BLACKBERRY, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.9% of the calories.Exercise Burn Time
The above food(WILD BLACKBERRY FRUIT PUREE & JUICE BLEND SMOOTHIES, BLACKBERRY) has 139.2 Calories per 236.0ml. For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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