Calories in FRESH BASIL PESTO

Serving Size: 1 Serving (33.0g)
Amount Per Serving
  • Calories 569.9
  • Total Fat 55.2 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 2400.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.8 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 7.8 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VIRGIN OLIVE OIL, CASHEW NUTS. FRESH BASIL (30%), SEA SALT, PINE NUTS.

Calorie Analysis

The food FRESH BASIL PESTO, based on the serving size listed above, would account for 28.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 87.2% of the calories.

Exercise Burn Time

The above food(FRESH BASIL PESTO) has 569.9 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 70.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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