Calories in COCONUT BEVERAGE, UNSWEETENED

Serving Size: 240.0ml
Amount Per Serving
  • Calories 60.0
  • Total Fat 5.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 148.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
  • Vitamin A 499.2 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 100.8 IU
  • Vitamin E 0.0 mg
  • Calcium 300.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED WATER, COCONUT CREAM, TRICALCIUM PHOSPHATE, CARRAGEENAN, GELLAN GUM, SEA SALT, NATURAL FLAVORS, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), CYANOCOBALAMIN (VITAMIN B12).

Calorie Analysis

The food COCONUT BEVERAGE, UNSWEETENED, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 74.9% of the calories.

Exercise Burn Time

The above food(COCONUT BEVERAGE, UNSWEETENED) has 60 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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