Calories in PURE COCONUT WATER CHOCOLATE

Serving Size: 240.0ml
Amount Per Serving
  • Calories 69.6
  • Total Fat 2.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 36.0 mg
  • Potassium 379.2 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.0 g
  • Sugars 9.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 40.8 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 40.8 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COCONUT WATER, WATER, COCONUT MILK, SUGAR, COCOA POWDER, NATURAL FLAVORS AND GUAR GUM

Calorie Analysis

The food PURE COCONUT WATER CHOCOLATE, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.

Exercise Burn Time

The above food(PURE COCONUT WATER CHOCOLATE) has 69.6 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 7.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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