Calories in RANCH DRESSING, BUTTERMILK, LIGHT

Serving Size: 30.0ml
Amount Per Serving
  • Calories 69.9
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.1 mg
  • Sodium 309.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), BUTTERMILK, MALTODEXTRIN, SUGAR, SALT, LESS THAN 2% OF: GARLIC*, ONION*, NATURAL AND ARTIFICIAL FLAVORS, EGG YOLK, SPICES, PHOSPHORIC ACID, VINEGAR, PROPYLENE GLYCOL ALGINATE, SORBIC ACID AND CALCIUM DISODIUM EDTA ADDED TO PRESERVE FRESHNESS, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE & GUANYLATE, ARTIFICIAL COLOR, DISODIUM PHOSPHATE, MODIFIED FOOD STARCH, XANTHAN GUM.

Calorie Analysis

The food RANCH DRESSING, BUTTERMILK, LIGHT, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.4% of the calories.

Exercise Burn Time

The above food(RANCH DRESSING, BUTTERMILK, LIGHT) has 69.9 Calories per 30.0ml. For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 10.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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