Calories in FRIED CHICKEN CRISPY WHITE MEAT CHICKEN WITH RUSSET MASHED POTATOES & HOMESTYLE GRAVY, FRIED CHICKEN

Serving Size: 1 Serving (251.0g)
Amount Per Serving
  • Calories 37.7
  • Total Fat 18.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 65.3 mg
  • Sodium 1039.1 mg
  • Potassium 338.9 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 22.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FRIED CHICKEN BREAST PATTIES WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, YELLOW CORN FLOUR, WHEAT FLOUR, CONTAINS 1% OR LESS OF SALT, ISOLATED SOY PROTEIN, RICE STARCH, DEXTROSE, CHICKEN FLAVOR [DRIED CHICKEN BROTH, CHICKEN POWDER, FLAVOR], SODIUM PHOSPHATES, SPICES, PAPRIKA EXTRACTS, YEAST, XANTHAN GUM. BREADING SET IN VEGETABLE OIL), POTATOES, WATER, CREAM, 2% OR LESS OF SKIM MILK, CHICKEN BROTH, BUTTER (CREAM, SALT), ONIONS, CHICKEN FAT, SOUR CREAM (CULTURED CREAM, SKIM MILK, ENZYMES), MODIFIED CORNSTARCH, SALT, BLEACHED WHEAT FLOUR, SOYBEAN OIL, MODIFIED TAPIOCA STARCH, CORNSTARCH, SPICES, MALTODEXTRIN, MONO- AND DIGLYCERIDES, POTATO MALTODEXTRIN, CARAMEL COLOR, AUTOLYZED YEAST EXTRACT, CHICKEN AND CHICKEN BROTH (WATER, CHICKEN BROTH), FLAVORS, CARRAGEENAN, POTASSIUM CHLORIDE, CULTURED WHEY, SOY SAUCE POWDER (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), XANTHAN GUM, TURMERIC & ANNATTO COLOR, DEXTROSE, CORN OIL.

Calorie Analysis

The food FRIED CHICKEN CRISPY WHITE MEAT CHICKEN WITH RUSSET MASHED POTATOES & HOMESTYLE GRAVY, FRIED CHICKEN, based on the serving size listed above, would account for 1.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

The above food(FRIED CHICKEN CRISPY WHITE MEAT CHICKEN WITH RUSSET MASHED POTATOES & HOMESTYLE GRAVY, FRIED CHICKEN) has 37.6 Calories per 1 Serving (251.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 7.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.