Calories in SHRIMP ALFREDO WITH BROCCOLI & LINGUINE IN A CREAMY ALFREDO SAUCE, SHRIMP ALFREDO
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 239.7
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 45.9 mg
- Sodium 571.2 mg
- Potassium 469.2 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 140.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), SKIM MILK, SHRIMP, BROCCOLI, WATER, 2% OR LESS OF CREAM, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), MODIFIED CORNSTARCH, ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), SOYBEAN OIL, SALT, GARLIC, WHEAT FLOUR, BUTTER (CREAM, SALT), POTASSIUM CHLORIDE, SUGAR, SPICES, SODIUM TRIPOLYPHOSPHATE, SODIUM HEXAMETAPHOSPHATE, TETRASODIUM PYROPHOSPHATE.Calorie Analysis
The food SHRIMP ALFREDO WITH BROCCOLI & LINGUINE IN A CREAMY ALFREDO SAUCE, SHRIMP ALFREDO, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.Exercise Burn Time
The above food(SHRIMP ALFREDO WITH BROCCOLI & LINGUINE IN A CREAMY ALFREDO SAUCE, SHRIMP ALFREDO) has 239.7 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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