Calories in SANTA FE-STYLE RICE & BEANS IN A SOUR CREAM & MILD CHILE SAUCE, SANTA FE-STYLE

Serving Size: 1 Serving (294.0g)
Amount Per Serving
  • Calories 299.9
  • Total Fat 4.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 14.7 mg
  • Sodium 529.2 mg
  • Potassium 491.0 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 2.1 g
  • Sugars 7.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 208.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WATER, SKIM MILK, ONIONS, CORN, BLACK BEANS, ROASTED RED PEPPER PUREE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), 2% OR LESS OF BUTTERMILK POWDER, GREEN CHILE PEPPERS, POBLANO CHILES, PINTO BEANS (PINTO BEANS, WATER, CALCIUM CHLORIDE, DISODIUM EDTA [TO PRESERVE COLOR]), MODIFIED FOOD STARCH, DRIED SOUR CREAM (SOUR CREAM [CULTURED CREAM, NONFAT MILK]), CILANTRO, LIME JUICE CONCENTRATE, GARLIC, SALT, CULTURED WHEY (CULTURED WHEY, MALTODEXTRIN), JALAPENO PEPPERS, SPICES, SUGAR, POTASSIUM CHLORIDE, MALTODEXTRIN, MEDIUM CHAIN TRIGLYCERIDES, ACETIC ACID, CITRIC ACID, FLAVORS, CALCIUM CHLORIDE.

Calorie Analysis

The food SANTA FE-STYLE RICE & BEANS IN A SOUR CREAM & MILD CHILE SAUCE, SANTA FE-STYLE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72% of the calories.

Exercise Burn Time

The above food(SANTA FE-STYLE RICE & BEANS IN A SOUR CREAM & MILD CHILE SAUCE, SANTA FE-STYLE) has 299.9 Calories per 1 Serving (294.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 43.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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