Calories in ALFREDO PASTA WITH CHICKEN & BROCCOLI WHITE MEAT CHICKEN, BROCCOLI & RIGATONI IN A CREAMY ALFREDO SAUCE, ALFREDO PASTA WITH CHICKEN & BROCCOLI
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 280.2
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 31.1 mg
- Sodium 800.9 mg
- Potassium 540.5 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 3.1 g
- Sugars 4.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), SKIM MILK, BROCCOLI, COOKED WHITE MEAT CHICKEN, WATER, 2% OR LESS OF PARMESAN AND ASIAGO (CHEESE BLEND [PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED CHEESE [ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES}], SALT), MODIFIED RICE STARCH, MODIFIED CORNSTARCH, SALT, ENZYME MODIFIED PARMESAN CHEESE PASTE (PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], WATER, WHEY PROTEIN CONCENTRATE, REDUCED FAT MILK, MILK PROTEIN CONCENTRATE, CULTURES [CONTAINS MILK], ENZYMES), ISOLATED SOY PROTEIN, BUTTER (CREAM, SALT), POTASSIUM CHLORIDE, CHICKEN FLAVOR (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SODIUM PHOSPHATE, CARRAGEENAN, SPICE, MALTODEXTRIN, GARLIC, PARSLEY, LACTIC ACID, CALCIUM LACTATE, WHEAT STARCH, FLAVORING, LIPOLYZED CREAM (BUTTER, NONFAT MILK SOLIDS), SODIUM CITRATE, EXTRACTS OF ANNATTO & TURMERIC COLOR, NATURAL FLAVOR.Calorie Analysis
The food ALFREDO PASTA WITH CHICKEN & BROCCOLI WHITE MEAT CHICKEN, BROCCOLI & RIGATONI IN A CREAMY ALFREDO SAUCE, ALFREDO PASTA WITH CHICKEN & BROCCOLI, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.7% of the calories.Exercise Burn Time
The above food(ALFREDO PASTA WITH CHICKEN & BROCCOLI WHITE MEAT CHICKEN, BROCCOLI & RIGATONI IN A CREAMY ALFREDO SAUCE, ALFREDO PASTA WITH CHICKEN & BROCCOLI) has 280.2 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 51.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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