Calories in SWEDISH MEATBALLS WITH PASTA IN A SAVORY GRAVY, SWEDISH MEATBALLS

Serving Size: 1 Serving (258.0g)
Amount Per Serving
  • Calories 299.3
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 25.8 mg
  • Sodium 629.5 mg
  • Potassium 441.2 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 2.1 g
  • Sugars 3.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), WATER, SKIM MILK, COOKED BEEF, COOKED PORK, ONIONS, 2% OR LESS OF MODIFIED FOOD STARCH, SOY PROTEIN CONCENTRATE, ROLLED OATS, SOUR CREAM (CULTURED CREAM, SKIM MILK, ENZYMES), SOYBEAN OIL, SALT, BLEACHED WHEAT FLOUR, MALTODEXTRIN, DRIED ONIONS, CARAMEL COLOR, FLAVORS, AUTOLYZED YEAST EXTRACT, POTASSIUM CHLORIDE, GARLIC, SUGAR, SPICES, SOY SAUCE (SOYBEAN, WHEAT, SALT), XANTHAN GUM, PARSLEY, DRIED GARLIC, MUSHROOMS, SAFFLOWER OIL, BEEF BROTH, ENZYME MODIFIED CREAM, LACTIC ACID, CULTURED WHEY, ASCORBIC ACID, CITRIC ACID, GLUCOSE, VEGETABLE OIL, BEEF EXTRACT, BEEF FAT, NATURAL FLAVORS, TAPIOCA DEXTRIN, THIAMINE HYDROCHLORIDE.

Calorie Analysis

The food SWEDISH MEATBALLS WITH PASTA IN A SAVORY GRAVY, SWEDISH MEATBALLS, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.8% of the calories.

Exercise Burn Time

The above food(SWEDISH MEATBALLS WITH PASTA IN A SAVORY GRAVY, SWEDISH MEATBALLS) has 299.3 Calories per 1 Serving (258.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 21.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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