Calories in CREAMY BASIL CHICKEN WITH TORTELLINI GRILLED WHITE MEAT CHICKEN OVER CHEESE TORTELLINI WITH CUT GREEN BEANS, RED BELL PEPPERS & YELLOW CARROTS, CREAMY BASIL CHICKEN WITH TORTELLINI

Serving Size: 1 Serving (241.0g)
Amount Per Serving
  • Calories 229.0
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 50.6 mg
  • Sodium 641.1 mg
  • Potassium 530.2 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 2.9 g
  • Sugars 6.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 171.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE AND CHICKEN: SKIM MILK, COOKED WHITE MEAT CHICKEN, WATER, CREAM, CORN STARCH, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), BASIL, GARLIC, SALT, SEA SALT, BUTTER (CREAM, SALT), POTASSIUM CHLORIDE, OAT FIBER, RICE STARCH, SUGAR, TAPIOCA STARCH, SPICE, CHICKEN STOCK, NATURAL FLAVOR. VEGETABLES: GREEN BEANS, YELLOW CARROTS, RED PEPPERS. COOKED TORTELLINI: ASIAGO CHEESE TORTELLINI (DURUM WHEAT FLOUR, WATER, RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR], ASIAGO CHEESE [CULTURED MILK, SALT, ENZYMES], WHEAT FLOUR, WHOLE EGGS, COOKED ONIONS AND GARLIC [ONIONS, BUTTER {CREAM, SALT}, GARLIC, BROWN SUGAR, VINEGAR {WHITE DISTILLED VINEGAR, WATER}, SPICES], PARMESAN CHEESE [CULTURED PART SKIM MILK, SALT, ENZYMES], ROMANO CHEESE MADE FROM COW'S MILK [CULTURED MILK, SALT, ENZYMES], LOW MOISTURE PART SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], CORN STARCH, ROASTED GARLIC, SALT, SPICES).

Calorie Analysis

The food CREAMY BASIL CHICKEN WITH TORTELLINI GRILLED WHITE MEAT CHICKEN OVER CHEESE TORTELLINI WITH CUT GREEN BEANS, RED BELL PEPPERS & YELLOW CARROTS, CREAMY BASIL CHICKEN WITH TORTELLINI, based on the serving size listed above, would account for 11.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.2% of the calories.

Exercise Burn Time

The above food(CREAMY BASIL CHICKEN WITH TORTELLINI GRILLED WHITE MEAT CHICKEN OVER CHEESE TORTELLINI WITH CUT GREEN BEANS, RED BELL PEPPERS & YELLOW CARROTS, CREAMY BASIL CHICKEN WITH TORTELLINI) has 229 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 28.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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