Calories in CHICKEN ALFREDO WHITE MEAT CHICKEN & PASTA IN A MOZZARELLA, ASIAGO, ROMANO & PARMESAN CHEESE SAUCE, CHICKEN ALFREDO
Serving Size: 1 Serving (242.0g)
Amount Per Serving
- Calories 290.4
- Total Fat 10.0 g
- Saturated Fat 3.5 g
- Cholesterol 29.0 mg
- Sodium 830.1 mg
- Potassium 530.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 220.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEESE: PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH. SODIUM CITRATE, FLAVORS, ANNATTO), ROMANO CHEESE WITH FLAVOR (ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE {CULTURED COW'S MILK, WATER, SALT, ENZYMES}, SALT])., SAUCE & CHICKEN: SKIM MILK, WATER, COOKED WHITE MEAT CHICKEN, SOYBEAN OIL, MODIFIED FOOD STARCH, PARMESAN CHEESE PASTE (GRANULAR AND PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), SALT, POTASSIUM CHLORIDE, DATEM, ISOLATED SOY PROTEIN, SPICE, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR). MALTODEXTRIN, SODIUM PHOSPHATE, CULTURED WHEY, GARLIC POWDER, SEASONING (MALTODEXTRIN. FLAVOR, ENZYME MODIFIED BUTTERFAT), PARSLEY.,COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR, SOYBEAN OIL, WHEAT GLUTEN.Calorie Analysis
The food CHICKEN ALFREDO WHITE MEAT CHICKEN & PASTA IN A MOZZARELLA, ASIAGO, ROMANO & PARMESAN CHEESE SAUCE, CHICKEN ALFREDO, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.5% of the calories.Exercise Burn Time
The above food(CHICKEN ALFREDO WHITE MEAT CHICKEN & PASTA IN A MOZZARELLA, ASIAGO, ROMANO & PARMESAN CHEESE SAUCE, CHICKEN ALFREDO) has 290.4 Calories per 1 Serving (242.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 66.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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