Calories in SIMPLY LOW FAT YOGURT, STRAWBERRY, MIXED BERRY

Serving Size: 1 Serving (64.0g)
Amount Per Serving
  • Calories 60.2
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 5.1 mg
  • Sodium 30.1 mg
  • Potassium 90.2 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.0 g
  • Sugars 9.0 g
  • Protein 2.0 g
  • Vitamin A 400.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 39.7 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 60.2 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

STRAWBERRY CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH*. CONTAINS 1% OR LESS OF: KOSHER GELATIN*, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, VEGETABLE JUICE (FOR COLOR), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, CARRAGEENAN*, VITAMIN A ACETATE, VITAMIN D3. MIXED BERRY CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH*. CONTAINS 1% OR LESS OF: KOSHER GELATIN*, TRICALCIUM PHOSPHATE, VEGETABLE AND FRUIT JUICE (FOR COLOR), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, CARRAGEENAN*, VITAMIN A ACETATE, VITAMIN D3.

Calorie Analysis

The food SIMPLY LOW FAT YOGURT, STRAWBERRY, MIXED BERRY, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.8% of the calories.

Exercise Burn Time

The above food(SIMPLY LOW FAT YOGURT, STRAWBERRY, MIXED BERRY) has 60.2 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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