Calories in PAMELA'S, GLUTEN-FREE COOKIES, LEMON SHORTBREAD, LEMON SHORTBREAD

Serving Size: 1 Serving (23.0g)
Amount Per Serving
  • Calories 120.1
  • Total Fat 6.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 15.0 mg
  • Sodium 49.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.5 g
  • Sugars 5.0 g
  • Protein 0.5 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLOUR BASE (BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA STARCH, SWEET RICE FLOUR, XANTHAN GUM); BUTTER (SALTED); ORGANIC EVAPORATED CANE SUGAR; TAPIOCA STARCH; GLUTEN-FREE NATURAL FLAVOR (CONTAINS NON-GMO SOY OIL); CITRIC ACID; LEMON OIL; XANTHAN GUM.

Calorie Analysis

The food PAMELA'S, GLUTEN-FREE COOKIES, LEMON SHORTBREAD, LEMON SHORTBREAD, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Exercise Burn Time

The above food(PAMELA'S, GLUTEN-FREE COOKIES, LEMON SHORTBREAD, LEMON SHORTBREAD) has 120.1 Calories per 1 Serving (23.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 17 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.