Calories in M&M'S, CHOCOLATE CANDIES, HOLIDAY MINT, HOLIDAY MINT
Serving Size: 1 Serving (39.7g)
Amount Per Serving
- Calories 190.2
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 5.2 mg
- Sodium 30.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 25.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY, LECITHIN, SALT, ARTIFICIAL, FLAVORS), SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING (INCLUDES RED 40, YELLOW 5, BLUE 1, YELLOW 6, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE, BLUE 2), NATURAL FLAVOR, GUM ACACIA.Calorie Analysis
The food M&M'S, CHOCOLATE CANDIES, HOLIDAY MINT, HOLIDAY MINT, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.9% of the calories.Exercise Burn Time
The above food(M&M'S, CHOCOLATE CANDIES, HOLIDAY MINT, HOLIDAY MINT) has 190.2 Calories per 1 Serving (39.7g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 29.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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