Calories in KANGAROO, TRADITIONAL WHITE FLATBREAD
Serving Size: 1 Serving (68.0g)
Amount Per Serving
- Calories 159.8
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 280.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, LESS THAN 2% OF YEAST, SALT, WHEAT GLUTEN, OAT FIBER, SUGAR, DOUGH CONDITIONER (DISTILLED MONOGLYCERIDES, CALCIUM SALTS, GUAR GUM, WHEAT STARCH, SODIUM METABISUFLATE, ASCORBIC ACID), VINEGAR.Calorie Analysis
The food KANGAROO, TRADITIONAL WHITE FLATBREAD, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.1% of the calories.Exercise Burn Time
The above food(KANGAROO, TRADITIONAL WHITE FLATBREAD) has 159.8 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 39.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In NISSIN, CUP NOODLES, RAMEN NOODLE SOUP, BEEF, BEEF
- Calories In NABISCO, WHEAT THINS SNACKS, SUNDRIED TOMATO & BASIL, SUNDRIED TOMATO & BASIL
- Calories In CHEDDAR BAKED SNACK CRACKERS, CHEESE NIPS
- Calories In TYSON, MINI CHICKEN SANDWICHES, ORIGINAL, ORIGINAL
- Calories In CO-OP SAUCE, JALAPENO SAUCE
- Calories In GERMAN CHOCOLATE CAKE SPRINKLES
Recent Featured Blog
5 Benefits of Doing Burpees
