Calories in TYSON, MINI CHICKEN SANDWICHES, ORIGINAL, ORIGINAL

Serving Size: 1 Serving (146.0g)
Amount Per Serving
  • Calories 389.8
  • Total Fat 16.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 24.8 mg
  • Sodium 610.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BREADED CHICKEN PATTIE: BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, SODIUM PHOSPHATES, SALT, GROUND WHITE PEPPER, OIL OF GARLIC. BREADED WITH: BLEACHED WHEAT FLOUR, WATER, WHEAT FLOUR, SALT, SPICES, DRIED GARLIC, DRIED ONION, HYDROLYZED CORN GLUTEN, DEXTROSE, SOYBEAN OIL, DRIED YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), AND PAPRIKA EXTRACT (COLOR). BREADING SET IN VEGETABLE OIL. BUN: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VEGETABLE SHORTENING (PALM OIL & FRACTIONATED PALM OIL), YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: MONO- & DIGLYCERIDES, GUAR GUM, WHEAT GLUTEN, CALCIUM PROPIONATE PRESERVATIVE, DOUGH CONDITIONER BLEND (CONTAIN SULFATE, SOY FLOUR, CALCIUM CARBONATE, ASCORBIC ACID, AMMONIUM SULFATE, L-CYSTEINE, POTASSIUM IODATE, AZODICARBONAMIDE, ENZYME), SODIUM STEAROYL LACTYLATE, CORN SYRUP SOLIDS, OAT FIBER, DEGERMINATED YELLOW CORN FLOUR, DEXTROSE, SODIUM ALGINATE, TURMERIC COLOR, XANTHAN GUM, ENZYMES, PAPRIKA, COLOR, PROPIONIC ACID, PHOSPHORIC ACID, NATURAL & ARTIFICIAL FLAVORS.

Calorie Analysis

The food TYSON, MINI CHICKEN SANDWICHES, ORIGINAL, ORIGINAL, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.2% of the calories.

Exercise Burn Time

The above food(TYSON, MINI CHICKEN SANDWICHES, ORIGINAL, ORIGINAL) has 389.8 Calories per 1 Serving (146.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 43.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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