Calories in OATMEAL RAISIN BREAKFAST COOKIE, OATMEAL RAISIN
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 100.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 110.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PRUNE PUREE, EVAPORATED CANE SUGAR, RAISINS, WATER, EXPELLER PRESSED CANOLA OIL, BROWN RICE SYRUP, INULIN (VEGETABLE FIBER), MOLASSES (SUGAR, SUGARCANE MOLASSES), BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT, SEA SALT, CINNAMON.Calorie Analysis
The food OATMEAL RAISIN BREAKFAST COOKIE, OATMEAL RAISIN, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76% of the calories.Exercise Burn Time
The above food(OATMEAL RAISIN BREAKFAST COOKIE, OATMEAL RAISIN) has 100 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 14.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In GREEN TEA, CHAMOMILE MINT
- Calories In FLAVORED JUICE COCKTAIL FROM CONCENTRATE, CRANBERRY GRAPE
- Calories In STARBURST, FRUIT CHEWS, SUPERFRUIT, SUPERFRUIT
- Calories In STARBURST, SEASONED EDITION SPRING MIX FRUIT CHEWS CANDY, STRAWBERRY PATCH, PINEAPPLE PUNCH, SUNNY CITRUS, CHERRY KIWI SPLASH, STRAWBERRY PATCH, PINEAPPLE PUNCH, SUNNY CITRUS, CHERRY KIWI SPLASH
- Calories In FRUIT CHEWS, MERRY MIX
- Calories In STARBURST, SWEET & SOUR MIX JELLYBEANS, SWEET STRAWBERRY, SWEET ORANGE, SWEET GREEN APPLE, SOUR CHERRY, SOUR LEMON, SOUR BLUE RASPBERRY, SWEET STRAWBERRY, SWEET ORANGE, SWEET GREEN APPLE, SOUR CHERRY, SOUR LEMON, SOUR BLUE RASPBERRY
Recent Featured Blog
5 Benefits of Doing Burpees
