Calories in CLASSIC SKILLET MEAL, SHRIMP, ASPARAGUS & PENNE

Serving Size: 1 Serving (340.0g)
Amount Per Serving
  • Calories 428.4
  • Total Fat 17.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 85.0 mg
  • Sodium 741.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 4.1 g
  • Sugars 5.0 g
  • Protein 19.0 g
  • Vitamin A 1499.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 11.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 98.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLANCHED PENNE PASTA [ WATER, ENRICHED SEMOLINA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL], CRUSHED TOMATOES IN PUREE, COOKED SHRIMP ASPARAGUS, ROASTED RED BELL PEPPERS, WATER, CREAM, SOYBEAN OIL, TOMATOES, WHITE WINE, GRATED PARMESAN CHEESE (PASTEURIZED COW'S MILK, CULTURE, SALT, ENZYMES), ONIONS, WHEY PROTEIN CONCENTRATE, GARLIC, SALT, GRATED PECORINO ROMANO CHEESE (SHEEP'S MILK, CULTURE, SALT, ENZYMES), BASIL, WHEAT FLOUR, SPICES, CORN STARCH.

Calorie Analysis

The food CLASSIC SKILLET MEAL, SHRIMP, ASPARAGUS & PENNE, based on the serving size listed above, would account for 21.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.6% of the calories.

Exercise Burn Time

The above food(CLASSIC SKILLET MEAL, SHRIMP, ASPARAGUS & PENNE) has 428.4 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 45.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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