Calories in CLASSIC SKILLET MEAL, GARLIC SHRIMP RISOTTO

Serving Size: 1 Serving (340.0g)
Amount Per Serving
  • Calories 329.8
  • Total Fat 11.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 51.0 mg
  • Sodium 921.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 3.1 g
  • Sugars 4.0 g
  • Protein 13.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 21.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ZUCCHINI, COOKED PARBOILED ITALIAN MEDIUM GRAIN RICE, WATER, RED BELL PEPPERS, YELLOW SQUASH, COOKED GARLIC SHRIMP [ SHRIMP, GARLIC POWDER, MALTODEXTRIN, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, SALT, SUGAR, SPICES, LEMON JUICE SOLIDS, AUTOLYZED YEAST EXTRACT, CELLULOSE GUM, LEMON OIL, CITRIC ACID, NATURAL FLAVOR, LESS THAN 2% TRICALCIUM PHOSPHATE (TO PREVENT CAKING), TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)], CREAM, WHITE WINE, GRATED PARMESAN CHEESE (PASTEURIZED COW'S MILK, CULTURE, SALT, ENZYMES), ONIONS, GARLIC, SOYBEAN OIL, RICE STARCH, SALT, BASIL, SPICE.

Calorie Analysis

The food CLASSIC SKILLET MEAL, GARLIC SHRIMP RISOTTO, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.

Exercise Burn Time

The above food(CLASSIC SKILLET MEAL, GARLIC SHRIMP RISOTTO) has 329.8 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 46.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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