Calories in HANDMADE BISCOTTI BITES, PUMPKIN FRUIT AND NUT
Serving Size: 1 Serving (29.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 15.1 mg
- Sodium 105.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 3.0 g
- Sugars 8.0 g
- Protein 3.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, MALTED BARLEY FLOUR, BROWN SUGAR, EGGS, VEGETABLE OIL, PUMPKIN, SUGAR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN, FOLIC ACID, WALNUTS, RAISINS, CRANBERRIES, VITAMIN E, DISODIUM PYROPHOSPHATE, BAKING SODA, SALT, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE, CINNAMON, SPICES, CORNSTARCH, MONOCALCIUM PHOSPHATE, NATURAL VANILLA FLAVOR, ROSEMARY EXTRACTCalorie Analysis
The food HANDMADE BISCOTTI BITES, PUMPKIN FRUIT AND NUT, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.Exercise Burn Time
The above food(HANDMADE BISCOTTI BITES, PUMPKIN FRUIT AND NUT) has 140.1 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 21 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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