Calories in GOURMET GRANOLA, VANILLA BERRY CRUNCHY
Serving Size: 1 Serving (62.0g)
Amount Per Serving
- Calories 244.3
- Total Fat 10.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 125.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 4.0 g
- Sugars 9.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CERTIFIED GLUTEN FREE ORGANIC OATS, APPLESAUCE (APPLES, CITRIC ACID), NON-GMO CANOLA OIL, VEGAN BROWN SUGAR, DRIED CRANBERRIES (CRANBERRIES, VEGAN CANE SUGAR, SUNFLOWER OIL), PURE VANILLA EXTRACT, SEA SALT.Calorie Analysis
The food GOURMET GRANOLA, VANILLA BERRY CRUNCHY, based on the serving size listed above, would account for 12.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.Exercise Burn Time
The above food(GOURMET GRANOLA, VANILLA BERRY CRUNCHY) has 244.3 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 56.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PIMIENTO CHEESE, HICKORY SMOKED CHEDDAR
- Calories In HONEY CARAMEL PUDDLES WITH ROASTED ALMONDS IN DARK CHOCOLATE
- Calories In APPLE QUINOA CINNAMON OATMEAL FRUIT SQUEEZE, APPLE QUINOA CINNAMON
- Calories In JISA'S, FARMSTEAD CHEESE, CHEDDAR, CHEDDAR
- Calories In FARMSTEAD CHEDDAR CHEESE
- Calories In CHEDDAR CHEESE, UNFILTERED WHEAT BEER
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
