Calories in SPICY RAPINI RAVIOLI

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 239.7
  • Total Fat 11.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 34.9 mg
  • Sodium 470.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 9.0 g
  • Vitamin A 1250.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: RAPINI (BROCCOLI RABE), MOZZARELLA CHEESE (MILK, SALT, RENNET), BREADCRUMBS (WHEAT FLOUR, NATURAL YEAST, SALT), EXTRA VIRGIN OLIVE OIL, GRANA PADANO CHEESE D.O.P. (MILK, SALT, RENNET, LYSOZYME FROM EGG WHITE), RED CHILI PEPPER SAUCE (RED CHILLI PEPPERS, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SUN DRIED TOMATOES, BASIL, GARLIC, SALT), GARLIC, PECORINO ROMANO CHEESE D.O.P. (SHEEPS MILK, SALT, RENNET), SALT. PASTA: SOFT WHEAT FLOUR, PASTEURIZED EGG, DURUM WHEAT SEMOLINA.

Calorie Analysis

The food SPICY RAPINI RAVIOLI, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45% of the calories.

Exercise Burn Time

The above food(SPICY RAPINI RAVIOLI) has 239.7 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 46.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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