Calories in 50/50 ORGANIC 50% BABY SPRING MIX, 50% BABY SPINACH LEAVES BLEND, 50/50

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 20.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 50.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 5500.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BABY SPINACH, ORGANIC BABY GREEN ROMAINE, ORGANIC BABY GREEN LEAF, ORGANIC TANGO, ORGANIC MIZUNA, ORGANIC BABY RED ROMAINE, ORGANIC ARUGULA, ORGANIC LOLLA ROSSA, ORGANIC BABY RED CHARD, ORGANIC BABY GREEN CHARD, ORGANIC BABY GREEN OAKLEAF LETTUCE, ORGANIC BABY RED OAKLEAF LETTUCE, ORGANIC PERILLA, ORGANIC COCARDE, ORGANIC AMARANTH, ORGANIC LITTLE GEM, ORGANIC BRUNIA, ORGANIC SANGRIA, ORGANIC BEET TOPS, ORGANIC RED MUSTARD, ORGANIC RADICCHIO, ORGANIC FRISEE, ORGANIC TATSOI, ORGANIC MACHE, ORGANIC BABY KALE.

Calorie Analysis

The food 50/50 ORGANIC 50% BABY SPRING MIX, 50% BABY SPINACH LEAVES BLEND, 50/50, based on the serving size listed above, would account for 1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.8% of the calories.

Exercise Burn Time

The above food(50/50 ORGANIC 50% BABY SPRING MIX, 50% BABY SPINACH LEAVES BLEND, 50/50) has 20.4 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 2.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.