Calories in TAQUITOS CHICKEN & CHEESE IN FLOUR TORTILLAS

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 230.4
  • Total Fat 10.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 15.3 mg
  • Sodium 510.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 3.0 g
  • Sugars 0.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED CHICKEN (CHICKEN, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE, SOYBEAN OIL), STONE-GROUND CORN MASA FLOUR (WITH TRACE OF LIME), SALSA (TOMATOES [DICED TOMATOES, TOMATO PUREE, CITRIC ACID], JALAPENO PEPPER, WATER, ONIONS, TOMATO PASTE, SALT, VINEGAR, DEHYDRATED GARLIC, SUGAR, NATURAL FLAVORS), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR). CONTAINS LESS THAN 2% OF: MONTEREY JACK CHEESE (PASTERIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, GREEN CHILE PEPPERS (GREEN CHILES, CITRIC ACID), JALAPENO PEPPERS (JALAPENOS, VINEGAR, SALT), SEASONING (DEHYDRATED GARLIC AND ONION, PAPRIKA, SALT, SPICES), MODIFIED FOOD STARCH, ALPHA CELLULOSE, CALCIUM CARBONATE, TEXTURED VEGETABLE PROTEIN (SOY FLOUR), LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), L-CYSTEINE MONOHYDROCHLORIDE, GUAR GUM, SALT.

Calorie Analysis

The food TAQUITOS CHICKEN & CHEESE IN FLOUR TORTILLAS, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.9% of the calories.

Exercise Burn Time

The above food(TAQUITOS CHICKEN & CHEESE IN FLOUR TORTILLAS) has 230.4 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 43.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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