Calories in BLUE CHEESE & BACON

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 220.2
  • Total Fat 12.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 29.8 mg
  • Sodium 619.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 10.0 g
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POPOVER: WHEAT FLOUR, EGG WHITE, VEGETABLE OIL, WATER, WHOLE EGG, SKIMMED MILK POWDER, SALT, FILLING: WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES) BLUE CHEESE SAUCE MIX (BLUE CHEESE BLEND [BLUE CHEESE (MILK, SALT, CULTURES, ENZYMES), NONFAT DRY MILK, DISODIUM PHOSPHATE], MODIFIED FOOD STARCH, WHEY, CHEDDAR CHEESE BLEND [WHEY, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, SALT, DISODIUM PHOSPHATE, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), NONFAT DRY MILK, CITRIC ACID], COCONUT OIL, CORN SYRUP SOLIDS, SALT, LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST EXTRACT, SODIUM CASEINATE, MALTODEXTRIN, POTASSIUM AND SODIUM PHOSPHATE, SUGAR, MONO & DIGLYCERIDES, GUAR GUM, NATURAL FLAVOR (CONTAINS PASTEURIZED MILK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SODIUM PHOSPHATE, XANTHAN GUM, CHEESE CULTURES, ENZYMES), LACTIC ACID, SOY LECITHIN) TOPPING: BACON (BACON CURED WITH: WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE)

Calorie Analysis

The food BLUE CHEESE & BACON, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.

Exercise Burn Time

The above food(BLUE CHEESE & BACON) has 220.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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