Calories in CHICKEN ASADA

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 149.8
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 35.0 mg
  • Sodium 490.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 12.0 g
  • Vitamin A 400.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 27.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PINEAPPLE, GRILLED CHICKEN BREAST (BONELESS CHICKEN BREAST, WATER, SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED CORNSTARCH, CARRAGEENAN, SODIUM PHOSPHATE), BROWN RICE AND RED QUINOA BLEND (COOKED BROWN RICE [WATER, BROWN RICE], COOKED RED QUINOA [WATER, RED QUINOA]), SWEET ANCHO PEPPER SAUCE (PINEAPPLE JUICE [WATER, PINEAPPLE CONCENTRATE, ACORBIC ACID], CANE SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], WATER, PAPRIKA, MODIFIED CORNSTARCH, GARLIC, OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SEA SALT, ANCHO PEPPER, CUMIN, CHILI POWDER BLEND [SPICES, SALT, GARLIC POWDER], CORIANDER, GUM BLEND [XANTHAN GUM, GUAR GUM], CAYENNE PEPPER, CHICKEN BASE [CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SEA SALT, CHICKEN FAT, VEGETABLE EXTRACT {POTATO, CARROT, ONION}, YEAST EXTRACT, TURMERIC AND NATURAL FLAVORS]), RED BELL PEPPER, BLACK BEANS (COOKED BLACK BEANS, WATER), ROASTED CORN, SEASONING (CHILI PEPPERS, SALT, DEHYDRATED LIME JUICE, SILICON DIOXIDE [TO PREVENT CAKING]), GREEN ONION.

Calorie Analysis

The food CHICKEN ASADA, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.1% of the calories.

Exercise Burn Time

The above food(CHICKEN ASADA) has 149.8 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 21.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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