Calories in FRESH VEGGIE & HUMMUS WRAP

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 420.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 4.0 g
  • Sugars 3.0 g
  • Protein 7.0 g
  • Vitamin A 1750.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 27.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

12"" SPINACH WRAP ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, INTERESTERIFIED SOYBEAN AND COTTONSEED OIL, SPINACH POWDER, SALT, BAKING POWDER (CALCIUM ACID PHOSPHATE, BICARBONATE OF SODA, CORN STARCH), CULTURED WHEAT STARCH HUMMUS FRESH STEAMED CHICKPEAS, SESAME TAHINI, SUNFLOWER OIL, OLIVE OIL, SALT, CITRIC ACID, GUM ARABIC, GARLIC, SPICES. 1/10 OF 1% OF SODIUM BENZOATE & POTASSIUM SORBATE (TO PRESERVE FRESHNESS). WHEAT//GLUTEN FREE CUCUMBER FRESH CUCUMBER CARROTS FRESH CARROT BROCCOLI FRESH BROCCOLI BELL PEPPER FRESH BELL PEPPER LETTUCE FRESH LETTUCE

Calorie Analysis

The food FRESH VEGGIE & HUMMUS WRAP, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66% of the calories.

Exercise Burn Time

The above food(FRESH VEGGIE & HUMMUS WRAP) has 200 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 39.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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