Calories in SOUTHWEST VEGGIE STUFFED SANDWICHES

Serving Size: 1 Serving (127.0g)
Amount Per Serving
  • Calories 289.6
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 10.2 mg
  • Sodium 340.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 6.0 g
  • Sugars 8.0 g
  • Protein 9.0 g
  • Vitamin A 400.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: BROWN RICE FLOUR (RICE FLOUR, RICE BRAN), GLUTEN FREE MILLET FLOUR (100% WHOLE GRAIN MILLET), WATER, GLUTEN SUBSTITUTE (RICE FLOUR, CORN STARCH, MALTODEXTRIN, ISOLATED PEA PRODUCT, GUAR GUM), SUGAR, STUFFING: WATER, BROWN RICE, SALSA (DICED TOMATOES, TOMATO PUREE, SALT, DICED JALAPENO PEPPERS, DICED ANAHEIM PEPPERS, DEHYDRATED ONIONS, SPICES, DEHYDRATED GARLIC AND CITRIC ACID), ROASTED CORN, PEPPER JACK CHEESE WITH JALAPENO PEPPERS (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURES, SALT, AND ENZYMES), COOKED BLACK BEANS, CONTAINS 2% OR LESS OF: HONEY, BBQ FLAVORED TOPICAL SEASONING MIX (MALTODEXTRIN, CHEESE BLEND [CHEDDAR CHEESE {MILK, SALT, CHEESE CULTURES, ENZYMES}, WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE], FRUCTOSE, TOMATO POWDER, PAPRIKA, PAPRIKA EXTRACT, NATURAL SMOKE FLAVOR, SPICE, CONTAINS 2% OR LESS SILICON DIOXIDE [ANTICAKING]), DRY YEAST, SUNFLOWER OIL, BAKING POWDER, XANTHAN GUM, SPICE (OREGANO, BASIL, RED PEPPER AND PARSLEY), SALT, BUTTER BUDS (MALTODEXTRIN, BUTTER FLAVOR), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), GREEN CHILES (GREEN CHILES, SALT, CITRIC ACID, CALCIUM CHLORIDE), MODIFIED FOODSTARCH, CORNMEAL (MADE FROM 100% DEGERMINATED NATURAL YELLOW CORN), SOUTHWEST STYLE SEASONING MIX (SPICES, RED CHILI PEPPER, PAPRIKA [COLOR], SALT, GARLIC POWDER, CITRIC ACID, NO MORE THAN 2% SILICON DIOXIDE [ANTICAKING]), TOPICAL: SUNFLOWER OIL, BBQ FLAVORED TOPICAL SEASONING MIX (MALTODEXTRIN, CHEESE BLEND [CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE], FRUCTOSE, TOMATO POWDER, PAPRIKA, PAPRIKA EXTRACT, NATURAL SMOKE FLAVOR, SPICE, CONTAINS 2% OR LESS SILICON DIOXIDE [ANTICAKING]), CORNMEAL (MADE FROM 100% DEGERMINATED NATURAL YELLOW CORN).

Calorie Analysis

The food SOUTHWEST VEGGIE STUFFED SANDWICHES, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.5% of the calories.

Exercise Burn Time

The above food(SOUTHWEST VEGGIE STUFFED SANDWICHES) has 289.6 Calories per 1 Serving (127.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 44.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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