Calories in PREMIUM ARTICHOKE SPINACH 4 CHEESE DIP, ARTICHOKE SPINACH

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 5.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 150.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MAYONNAISE (VEGETABLE OIL [SOYBEAN, CANOLA], LIQUID YOLK, WATER, CORN SYRUP, VINEGAR, CONTAINS LESS THAN 2% SALT, SPICES, CALCIUM DISODIUM, EDTA TO PROTECT FLAVOR), ARTICHOKE HEARTS (ARTICHOKE HEART PIECES, WATER, SALT, CITRIC ACID), SPINACH, PARMESAN CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT ENZYMES), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RED PEPPER (DICED RED PEPPER, WATER, SALT, CITRIC ACID), WATER, GRANULATED GARLIC POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

Calorie Analysis

The food PREMIUM ARTICHOKE SPINACH 4 CHEESE DIP, ARTICHOKE SPINACH, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 30% of the calories.

Exercise Burn Time

The above food(PREMIUM ARTICHOKE SPINACH 4 CHEESE DIP, ARTICHOKE SPINACH) has 150.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 25 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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