Calories in CORAL REEF CAKES

Serving Size: 1 Serving (54.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 110.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.0 g
  • Sugars 24.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, WATER, PALM AND PALM KERNEL OIL, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL WITH TBHQ TO PRESERVE FLAVOR, DEXTROSE, SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, TOPPERS (SUGAR, CORN STARCH, RICE FLOUR, PALM OIL, GUM ARABIC, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, TITANIUM DIOXIDE, POLYSORBATE 60, RED 3, BLUE 1, YELLOW 6, YELLOW 5, BLUE 1 LAKE, RED 40, CITRIC ACID [PRESERVATIVE]), EGG WHITES, CORN STARCH, EMULSIFIERS (MONO- AND DIGLYCERIDES, SORBITAN MONOSTEARATE, SOY LECITHIN, POLYSORBATE 60, POLYSORBATE 80), WHEY (MILK), COCOA, COLORS (CARAMEL COLOR, TITANIUM DIOXIDE, TURMERIC, ANNATTO EXTRACT, RED 40, YELLOW 6 LAKE), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, SORBIC ACID (TO RETAIN FRESHNESS), NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, POTATO STARCH.

Calorie Analysis

The food CORAL REEF CAKES, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.7% of the calories.

Exercise Burn Time

The above food(CORAL REEF CAKES) has 230 Calories per 1 Serving (54.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 52.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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