Calories in BLUE VELVET WHOOPIE PIE
Serving Size: 1 Serving (47.0g)
Amount Per Serving
- Calories 189.9
- Total Fat 10.0 g
- Saturated Fat 3.5 g
- Cholesterol 34.8 mg
- Sodium 200.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 3.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SHELL [ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, BLUEBERRY ICING FRUIT (CORN SYRUP, BLUEBERRY PUREE, DEXTROSE, CITRIC ACID, SODIUM CARBOXYMETHYLCELLULOSE, PECTIN, ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), RED 40, BLUE 1), CORN SYRUP, COCOA PROCESSED WITH ALKALI, DRIED EGG WHITES, WHEY, VITAL WHEAT GLUTEN, PROPYLENE GLYCOL MONOESTERS, ESTERS OF MONO AND DIGLYCERIDES, DIACETYL TARTARIC ACID, OLEYL LACTYLATE ACID, SOY LECITHIN (AN EMULSIFIER), SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, ARTIFICIAL FLAVOR, DEXTROSE, TITANIUM DIOXIDE, DATEM, SODIUM BENZOATE AND POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), NATURAL AND ARTIFICIAL VANILLA FLAVOR, SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL VANILLA FLAVOR, GUAR GUM, CITRIC ACID, POLYSORBATE 60, BETA CAROTENE, GUM ARABIC, XANTHAN GUM, RED 40, BLUE 1, PHOSPHORIC ACID], FILLING [CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, STABILIZERS (XANTHAN, CAROB BEAN AND/OR GUAR GUMS)), DEXTROSE, VEGETABLE SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), SUGAR, CORN STARCH, CORN SYRUP, WATER, FOOD STARCH-MODIFIED, NATURAL CREAM CHEESE FLAVOR (CREAM, BUTTEROIL, PROPYLENE GLYCOL, NATURAL FLAVOR, SALT, LACTIC ACID, CULTURES, ENZYMES), GUAR GUM, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONOGLYCERIDES, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), NATURAL AND ARTIFICIAL VANILLA FLAVOR, PHOSPHORIC ACID]Calorie Analysis
The food BLUE VELVET WHOOPIE PIE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.5% of the calories.Exercise Burn Time
The above food(BLUE VELVET WHOOPIE PIE) has 189.9 Calories per 1 Serving (47.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 26.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SWEETENED MULTI-GRAIN CEREAL, CRISP CRUNCH
- Calories In CHOCOLATE ASSORTMENT, DAIRY CREAM CARAMEL
- Calories In APPLE FLAVORED CARAMEL, PEANUTS & MILK CHOCOLATE, CARAMEL APPLE
- Calories In PASTEL MILK NON - PAREILS
- Calories In PASTEL DARK NON-PAREILS
- Calories In ORGANIC GRANOLA, BLUEBERRY & FLAX
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