Calories in CHEEZY GARLIC LOAF

Serving Size: 1 Serving (52.0g)
Amount Per Serving
  • Calories 170.0
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 9.9 mg
  • Sodium 309.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 6.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THAIMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [PRESERVATIVE]), GARLIC SPREAD (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, SOYBEAN OIL, WATER, SALT, GARLIC, ONION, MONO AND DIGLYCERIDES, PARSELY, SOY LECITHIN, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], NATURAL FLAVOR, BETA CAROTENE [COLOR]), BREAD BASE (SALT, VEGETABLE SHORTENING [PARTIALLY HYDROGENATED SOYBEAN, COTTONSEED AND/OR CANOLA OIL], DEXTROSE, SUGAR, CORN STARCH, MONO-DIGLYCERIDES, SOY FLOUR, POTASSIUM BROMATE, ASCORBIC ACID, L. CYSTEINE, ENZYME), YEAST.

Calorie Analysis

The food CHEEZY GARLIC LOAF, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47% of the calories.

Exercise Burn Time

The above food(CHEEZY GARLIC LOAF) has 170 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 26.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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